I know, I know. I’m just so punny.

Today’s challenge was bestowed upon me by my former yoga instructor back in Alabama. This woman changed my life over a year ago by showing me that I was not too ADHD, Type-A, unflexible enough to do yoga.

• Attend yoga classes for a month. Being consistent with your practice. Feel the difference. Post postures in your FB feed – PL

For almost a year, I was a solid devotee to the yoga lifestyle. Then my life crashed in around me, and going to yoga slipped to the bottom of the list.

So to honor and thank my former yoga instructor and to bring myself back to where I was in my yoga journey, I’m jumping back on the bandwagon!

There’s a 6am class that I have decided to commit to attending at least three days a week to start. If I can handle that for awhile, I will move to doing it every day.

And to keep with what I have been challenged, I will also post pictures on my Facebook, Instagram, and Twitter. So you are welcome to follow along there if you would like.

 

UPDATE ON PREVIOUS CHALLENGES:

Well, Tuesday’s challenges seem to be off to a pretty decent start.

I can definitely tell you the planks have left me feeling sore, but I kind of enjoy that in a weird way. It makes me feel stronger and that helps boost my self-confidence.

I’m only on my second day of meditating, so I can’t tell you if it’s made me more zen yet, but I’m trying!

 

See all ya’ll tomorrow!

Always,

Amanda